Hi All This is the latest in the series on speaking up in a culture of silence. Dr. David Naylor's recent sessions on silencing gave us lots of powerful insights, but the real work starts when we put those ideas into practice. This October, we ... More

Here's the post with the attachment - sorry! We can be surrounded by people at work and still feel lonely. The impact of loneliness isn't small. Neither is the impact of a smile or a hello. Here's how to notice when it matters. ------------------------------ ... More

Sorry for such a late response @Joanna Kitchen - I have been unwell. I'm so pleased you found it useful. I completely agree about what you say about it being respectful and clear about other people's time too - I hadn't thought about it from that angle ... More

Our next Perioperative Prehabilitation Group webinar is scheduled for Tuesday 28 th October, 1.00 – 2.00 pm via Teams. At this webinar we will be joined by guest speaker Dr Carol Keen, Consultant Physiotherapist at Sheffield Teaching Hospitals ... More

Self-Care and Life Essentials We were delighted to take part in two community exchanges last week, one in Glasgow and the other in Mid Argyll, sharing and exploring ideas on what constitutes the essentials of life. The exchanges left a lot of room ... More